Ever wish you could become one of those rare morning people? The ones that wake with a start, feeling refreshed and energized. The ones that get in that morning workout or wrap up some work before many of us even hit the snooze button for the first time. Here are five tips to help you achieve that early bird status!
Create a morning schedule. Physically write down the things you’d like to complete in the morning and set a time for each. Then stick with it. Once you force yourself out of bed early one or two weeks consistently, you’ll find it gets easier and easier to do.
Let the light in. Whether natural or artificial, light tells your brain its time to get up and get going. If your room lacks large windows where you can open the blinds up, consider investing in a timed lamp or alarm clock with a light.
Prep and eat breakfast. Although there are many of us who chose the skip breakfast, it is key to perking up your energy in the morning. Try prepping protein-focused meals the night before or grab a yogurt or fruit and try to consume it right after you wake.
Get your body moving. Whether it’s a short walk around your neighborhood or a rigorous 5:30 am spin class, getting your blood pumping will help wake up your body and has a ton of other benefits, like stress and anxiety reduction.
Feed your mind. Stimulate your brain and do something you enjoy first thing in the morning. Try reading a favorite book, catching up on the news, doing daily meditation, or setting intentions.
Would you consider an accountability buddy? I think if I had someone to do mornings with I would be much more of a morning person.
Let me know what you think you need, or even what gets you out of bed in the morning. Comment below.
Britni Schneider at Keller Williams Realty
Author:Britni Schneider Phone: 970-312-7337 Dated: August 20th 2019 Views: 165 About Britni: ...
The Turn Key Group is an assertive group of Realtors in Grand Junction Colorado. We utilize cutting edge tools and home selling techniques that make us stand out from the rest. We are Real Estate experts and we are ready to guide you through the home buying process. We are committed to fast, professional and courteous service that will help you understand and feel at ease throughout the home buying process. If you are looking for that dream home, you can count on us to help you find it and negotiate an excellent price for you.Tell us what you are looking for and we will search high and low to make your dream a reality! We will work relentlessly for you while keeping honesty and integrity at the forefront. Our trained and certified loan originators specialize in financing homes in the Western Colorado real estate market. We are prepared to find the right loan program with competitive rat es and low down payments for you.
If you currently own property and are thinking of placing it on the market, let us do the work for you! We can provide you with information about preparing your home for sale so you'll get the most money in your pocket. We have tools in place that will make your property stand out and we will price your property right in order to get it sold FAST!
Our dedication and professional service are unparalleled. In today's market, you need a quality professional working for you. We focus on your time and your investment. Contact us now. 970-244-9217
Some Highlights: Buyers are active in the market and often competing
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When I first approached Cindy about finding a house to buy she really listened to what was important to me. Cindy took a genuine interest in what I had to say and how I felt about the kind of home I was looking forward to calling home. She wasted no time setting me on the right track in find that home. She even led me to a finance officer that made getting a loan a no hassle experience. When looking at the homes that I was considering she made sure she was prepared for any questions I might have about the house. She even went out of her way to find out if there was anything negative things about the house I was thinking about buying. I thought this was an admirable quality because it was my interest at the forefront not hers. Needs to say we did find the home that I am very excited to call home. I want everyone to know that Cindy Guzman cares and works very hard in getting the results that her clients are looking for. She made herself always available to me when I had questions. When it came time to look at the houses that I was interested in she made time to accommodate my schedule. I would highly recommend Cindy Guzman is the one you want to find that place that you would be proud to call home!! "